Pilates Beginners Courses Starting Soon - Click here

Pilates, when taught professionally focuses both your mind and your body to create core stability, postural alignment and mental wellbeing. As well as overall strengthening of the body, Pilates is ideal for specific rehabilitation of injuries and conditions. More Info

"Many people have limited body awareness and lack the ability to turn on the right muscles during exercise. They tend to rely on the larger muscles that are already strong and ignore the weaker/deeper muscles such as the transversus abdominus. Pilates allows us to individually address these issues."


Pilates Instructors Wanted

Professional Accredited Training Starts Again In 2012
Register your interest to receive more details.
Lots of support provided. All of our trainers started as participants

The Pilates Manuka Studio located in Franklin Street Manuka, above Millers of Manuka, is perfect for private lessons and small group classes. With natural light pouring in from three sides the studio also has a picturesque view overlooking the the bustling village that is Franklin street. A joy to work out in.

We have over 50 Pilates semi-private equipment and Pilates Matwork sessions running each week at various convenient times. More Info

* Photos from the Studio	* Pilates Equipment V Matwork	* Can Pilates help you?
* What to bring to Pilates classes	* More about Pilates.	* Beginners Courses